Empowerment and Personal Safety

During this 2-hour workshop, using POWERHOUSE as an acronym, you will learn how to develop your basic human skills for survival, giving you the confidence and courage to live life to its fullest, without unnecessary fear.

This empowering 2-hour workshop has four main components to it:

1. To embrace and develop your Empathetic side through interactive activities.

2. Learn how to protect yourself (as an Empath) against manipulation, through Emotional Safety.

3. How to identify true Empaths vs "Narcopaths" (Narcissists, Sociopaths and Psychopaths).

4. Learn how to "Kick Ass" when in the presence of a "Narcopath".

During this 2-hour workshop you will learn the color-coded conditions of awareness and understand why trusting your Intuition is necessary in alleviating unnecessary fears.

It’s a sad fact that active shootings in public places have become a regular occurrence in the United States. During this 90-minutes workshop you will learn the skills to respond to an active shooter situation and what to do if you ever find yourself in the line of fire.

This is a 12-week Program that builds confidence and courage and develops perseverance, self-control and an unbreakable spirit, while developing social and emotional learning and leadership skills. The Powerhouse Warrior Club will teach students how to engage with their environment and be completely aware of their surroundings, engaging all senses, while being prepared to act. With knowledge in Personal Safety comes higher levels of self-esteem and self-respect, which is very empowering. The Program not only increases physical strength, it increases mental awareness too. Additionally, it teaches students to set goals and achieve them. The Powerhouse Warrior Club is ideal as an After School Program.

People on the Autism Spectrum are at risk of being abused or victimized because they do not necessarily recognize the signs in a perpetrator’s behavior. In general, it can be difficult to read body language or understand a person’s intent. The SPECTRUM Warrior Program has been designed to develop basic human skills that will increase the confidence and courage in those on the Autism Spectrum to lead fulfilled and independent lives, without falling victim to manipulation and abuse. Individuals will Rise Up, Speak Up, Power Up and become an Empowered SPECTRUM Warrior. 

The Powerhouse Strong curriculum can be tailored to meet the needs of your group. Contact Jennifer to schedule your own Powerhouse Strong Experience.